Let’s get you back on track!
What Is Actually Holding You Back From Creating the Life You Want To be living?
Ready to make an impact?
RESOURCES
Overcoming obstacles, figuring out what you want to do, trying to navigate chronic or rare conditions, trying to improve your health, restarting your life after being on pause, working towards creating a life you truly love – all are GREAT things – and – if your experience is anything like mine has been, all can also be very hard to do too. Want to know what can make these things easier, though? Resources, support, tips & tricks, advice, tool recommendations, and inspiration! Basically, all of the things you will find here on this page!
Through my own journey, I’ve learned (and am still learning) a lot – and I mean A LOT – from my mistakes, failures, and successes that have shaped how I now approach each of these areas in my life. Using all the experience and knowledge I’ve gained and learned from others, I have worked really hard to create various types of resources and tools that I had needed, so that they could exist and be here to help you!
My hope is that through all these resources, tools, videos, etc., you will be inspired, empowered, and equipped to turn your struggle into your strength and create a life you truly love, filled with passion, purpose & positive impact!
Let’s get you back on track!
What Is Holding You Back From Creating the Life You Want To be living?
time for some self-assessment
What is your greatest strength & weakness when it comes to creating a life you love?
time for some self-assessment
What is your greatest strength & weakness when it comes to creating a life you love?
Get The Freebies!
Take Ownership Of Your Life Using Your Enneagram & The 8 Dimensions Of wellness
The “Take Ownership of Your Life” resource guide offers a practical approach to taking control of your life and living it to the fullest. This guide is based on the Enneagram personality assessment and the eight dimensions of wellness. It helps you identify your unique strengths and weaknesses so that you can be intentional about shaping your circumstances and making positive changes. By answering a tailored set of questions for each dimension of wellness, you’ll be able to identify areas for growth and take actionable steps towards achieving your goals. If you’re ready to take ownership of your life and start living on your terms, this is for you!
What Am I Doing with my life? A Workbook with 26 questions to help you figure it out
What am I doing with my life? It’s a question we probably ALL ask ourselves from time to time, but have you ever actually taken a second to really reflect on it? Have you sat down & thought about how you’re feeling in your day-to-day life? Are you getting closer to your dreams? Are you setting yourself up for the future you want? Are you actually happy? What could you be doing that would make you happier? Are you giving yourself the time to pause & take an actual – probably much needed – deep breath, so you can reflect and discover more about who you are, where you’ve been, and where you want to go? I’d guess probably not, so please take that breath with this guided workbook!
Take Ownership Of Your Life Using Your Enneagram & The 8 Dimensions Of wellness
The “Take Ownership of Your Life” resource guide offers a practical approach to taking control of your life and living it to the fullest. This guide is based on the Enneagram personality assessment and the eight dimensions of wellness. It helps you identify your unique strengths and weaknesses so that you can be intentional about shaping your circumstances and making positive changes. By answering a tailored set of questions for each dimension of wellness, you’ll be able to identify areas for growth and take actionable steps towards achieving your goals. If you’re ready to take ownership of your life and start living on your terms, this workbookis for you.
What Am I Doing with my life? A Workbook with 26 questions to help you figure it out
What am I doing with my life? It’s a question we probably ALL ask ourselves from time to time, but have you ever actually taken a second really reflect on it? Have you sat down and thought about how you’re feeling in your day-to-day life? Are you getting closer to your dreams? Are you setting yourself up for the future you want? Are you actually happy? What could you be doing that would make you happier? Are you giving yourself the time to pause and take an actual – probably much needed – deep breath, so you can reflect and discover more about who you are, where you’ve been, and where you want to go with this guided workbook!
The Ultimate Chronic Illness Resource Guide
They always say to create what you needed when you were younger, and what I needed when I was younger and beginning my chronic illness journey was help and support. So, I created The Ultimate Chronic Illness Resource Guide – a free guide with over 170+ links to informative and helpful resources. Here, you can find the latest research, clinical trials, assistance with financial matters, support groups, advocacy, information about rare diseases, undiagnosed conditions, caregiver support, and more! Whether you’re newly diagnosed or seeking help for an existing condition, my hope is that this guide will provide you with the information and support you need to manage your illness, improve your quality of life, and pursue the life of your dreams!
10 things You Can Do To Make Living With A Chronic Illness Easier
If you are anything like me, you are always on the lookout for ways to make living with your chronic condition easier, so that you can spend less time focused on managing symptoms and more time on creating a life you love! I spent the last few years navigating my conditions, and I have found that there are a few things that, when implemented into my life, made living with my conditions a lot easier. No, they didn’t cure me or make my symptoms disappear, but what they did do for me was provide tools that I could use to navigate and manage my conditions to the best of my ability. So, when needed, I can reach into my toolbox and utilize these strategies I have put in place to get myself back on track to living and creating a life I love! I hope these will do the same for you!
5 Tips For Sharing Your Chronic Illness Story
Living with a chronic condition is challenging – there’s no way around it. When you finally receive a diagnosis, you’re often given a pamphlet and sent on your way to figure out on your own how to adjust to this new life change. Whether you’re driving home from the appointment where you were just diagnosed or you’re 10 years out from that day – this is something I believe can help you feel more prepared to share your story and experiences with your friends, family, and anyone you choose. This workbook will guide you through five different actions you can take to feel more confident and prepared when sharing your story with others. I believe that owning your story and journey is part of the process of creating a life you truly love and my hope is that this workbook helps you own yours!
The Ultimate Chronic Illness Resource Guide
They always say to create what you needed when you were younger, and what I needed when I was younger and beginning my chronic illness journey was help and support. So, I created The Ultimate Chronic Illness Resource Guide – a free guide with over 170+ links to informative and helpful resources. Here, you can find the latest research, clinical trials, assistance with financial matters, support groups, advocacy, information about rare diseases, undiagnosed conditions, caregiver support, and more! Whether you’re newly diagnosed or seeking help for an existing condition, my hope is that this guide will provide you with the information and support you need to manage your illness, improve your quality of life, and pursue the life of your dreams!
10 things You Can Do To Make Living With A Chronic Illness Easier
If you are anything like me, you are always on the lookout for ways to make living with your chronic condition easier, so that you can spend less time focused on managing symptoms and more time on creating a life you love! I spent the last few years navigating my conditions, and I have found that there are a few things that, when implemented into my life, made living with my conditions a lot easier. No, they didn’t cure me or make my symptoms disappear, but what they did do for me was provide tools that I could use to navigate and manage my conditions to the best of my ability. So, when needed, I can reach into my toolbox and utilize these strategies I have put in place to get myself back on track to living and creating a life I love! I hope these will do the same for you!
5 Tips For Sharing Your
Chronic Illness Story
Living with a chronic condition is challenging – there’s no way around it. When you finally receive a diagnosis, you’re often given a pamphlet and sent on your way to figure out on your own how to adjust to this new life change. Whether you’re driving home from the appointment where you were just diagnosed or you’re 10 years out from that day – this is something I believe can help you feel more prepared to share your story and experiences with your friends, family, and anyone you choose. This workbook will guide you through five different actions you can take to feel more confident and prepared when sharing your story with others. I believe that owning your story and journey is part of the process of creating a life you truly love and my hope is that this workbook helps you own yours!
Come take the course!
Turning Pain Into Passion,
Purpose & Positive Impact
Turning Pain Into Passion, Purpose & Positive Impact
Looking for some more Resources & places to connect? Don't Worry! I got you!
Join the Group Chats & The Bloom Newsletter
Want to hear about my tips, tricks, experiences & what I’m learning?
Come join me on YouTube!
Want to hear about my tips, tricks, experiences & what I’m learning?
Come join me on YouTube!
Read The Blog
Come Listen to the podcasts!
LEARN FROM PEOPLE’S STORIES & ADVICE THROUGH MY PROJECT
Someone Needs To Hear Your Story
LEARN FROM PEOPLE’S STORIES & ADVICE THROUGH MY PROJECT
Someone Needs To Hear Your Story
LEARN FROM PEOPLE’S STORIES & ADVICE THROUGH MY PROJECT
Someone Needs To Hear Your Story
FROM PASSION, PURPOSE & POSITIVE IMPACT TO CHRONIC ILLNESS
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Start your day off right
Get The Journal
Through my experiences, I’ve come to find that the secret to creating a life you absolutely love isn’t actually found in those big, earth-shattering moments. Nope, it’s all about the little things you do each and every day! The small choices – they are the ones that truly add up and pave the way for the big, beautiful changes you crave! And that’s exactly why I poured my heart and soul into creating something special just for you: the “Small Everyday Decisions To Show Up Journal,” a 6-month-long, Enneagram-tailored journal to help you take those daily steps towards your goals and dreams!
Backed by research, this 5-minute daily journal includes personalized daily, weekly, and monthly questions intentionally chosen to help you, based on your personality type, make those small everyday decisions to show up and create a life you love for yourself!
Start your day off right
Get The Journal
Through my experiences, I’ve come to find that the secret to creating a life you absolutely love isn’t actually found in those big, earth-shattering moments. Nope, it’s all about the little things you do each and every day! The small choices – they are the ones that truly add up and pave the way for the big, beautiful changes you crave! And that’s exactly why I poured my heart and soul into creating something special just for you: the “Small Everyday Decisions To Show Up Journal,” a 6-month-long, Enneagram-tailored journal to help you take those daily steps towards your goals and dreams!
Backed by research, this 5-minute daily journal includes personalized daily, weekly, and monthly questions intentionally chosen to help you, based on your personality type, make those small everyday decisions to show up and create a life you love for yourself!
WANT TO HEAR THE STORIES OF THOSE AROUND YOU?
Check out the SNTHYS Question card deck!
WANT TO HEAR THE STORIES OF THOSE AROUND YOU?
Check out the SNTHYS Question card deck!
WANT TO HEAR THE STORIES OF THOSE AROUND YOU?
Check out the SNTHYS Question card deck!
WANT TO HEAR THE STORIES OF THOSE AROUND YOU?
Check out the SNTHYS Question card deck!
Inspired by our heartfelt street interviews, each of the 82 cards holds 3 thought-provoking questions – for a total of 246 questions – that encourage self-reflection, sharing experiences, and offering advice, just like we do during our encounters on the streets. This versatile deck offers different ways to play – you can dive into deep conversations by tackling all three questions, use it to break the ice with strangers by asking only the first question, or you can even use the cards as prompts in your journal for your personal growth journey.
Whether you’re gathered around the dinner table, at a social event with friends, engaged in self-reflection and learning about yourself, or seeking to form new connections, these cards serve as a jumpstart to heartfelt conversations & growth!
Inspired by our heartfelt street interviews, each of the 82 cards holds 3 thought-provoking questions – for a total of 246 questions – that encourage self-reflection, sharing experiences, and offering advice, just like we do during our encounters on the streets. This versatile deck offers different ways to play – you can dive into deep conversations by tackling all three questions, use it to break the ice with strangers by asking only the first question, or you can even use the cards as prompts in your journal for your personal growth journey.
Whether you’re gathered around the dinner table, at a social event with friends, engaged in self-reflection and learning about yourself, or seeking to form new connections, these cards serve as a jumpstart to heartfelt conversations & growth!
WANT TO HEAR THE STORIES OF THOSE AROUND YOU?
Check out the SNTHYS Question card deck!
Inspired by our heartfelt street interviews, each of the 82 cards holds 3 thought-provoking questions – for a total of 246 questions – that encourage self-reflection, sharing experiences, and offering advice, just like we do during our encounters on the streets. This versatile deck offers different ways to play – you can dive into deep conversations by tackling all three questions, use it to break the ice with strangers by asking only the first question, or you can even use the cards as prompts in your journal for your personal growth journey.
Whether you’re gathered around the dinner table, at a social event with friends, engaged in self-reflection and learning about yourself, or seeking to form new connections, these cards serve as a jumpstart to heartfelt conversations & growth!
Let Me Support You With My Services!
1:1 Support Call
Are you looking to start a business, a podcast, pursue your dreams, find your purpose, manage your health or chronic condition or just want to chat 1:1? Sometimes you just need to talk to someone who has been there – that’s me! I’ve been there and want to do whatever I can to support you, so click below to learn more about topics, times, topics and let’s book a time to chat!
Partnerships
Are you as passionate about making a difference as I am? If you have a brand, product, service, or business that resonates with my mission and values, then we’re meant to collab! I’m constantly on the lookout for meaningful partnerships that align with my vision of empowering and inspiring others, and I would love nothing more than to get to work with you!
Events
When you’re on a mission to conquer obstacles, chase your dreams, and navigate life’s toughest moments, having a community and reliable resources can be a game-changer, which is why I’ve created fun events to help you! Get ready for amazing panels, guest speakers, captivating interviews with experts, Q&A with people who have been in your shoes, and more!
1:1 Support Call
Are you looking to start a business, a podcast, pursue your dreams, find your purpose, manage your health or chronic condition or just want to chat 1:1? Sometimes you just need to talk to someone who has been there – that’s me! I’ve been there and want to do whatever I can to support you, so click below to learn more about topics, times, topics and let’s book a time to chat!
Partnerships
Are you as passionate about making a difference as I am? If you have a brand, product, service, or business that resonates with my mission and values, then we’re meant to collab! I’m constantly on the lookout for meaningful partnerships that align with my vision of empowering and inspiring others, and I would love nothing more than to get to work with you!
Speaking & Teaching
I’m on a mission to love others by inspiring, empowering, and equipping them to overcome obstacles, become the best versions of themselves, and create lives they truly love. This way, they can utilize their stories and gifts to make a positive impact on the world. My goal as a speaker is no different. If you’re all about that too, let’s team up and make a difference!
Events
When you’re on a mission to conquer obstacles, chase your dreams, and navigate life’s toughest moments, having a community and reliable resources can be a game-changer, which is why I’ve created fun events to help you! Get ready for amazing panels, guest speakers, captivating interviews with experts, Q&A with people who have been in your shoes, and more!
Speaking & Teaching
I’m on a mission to inspire, empower & equip others to turn their struggles into their strength and create a life they truly love, filled with passion, purpose & positive impact! My goal as a speaker is no different. From passion, purpose & positive impact to chronic illness & advocacy – I have you covered! If you’re all about any of that then let’s team up and make a difference!
Consulting
Are you passionate about creating a more inclusive healthcare system? Do you want to make a lasting impact on the lives of individuals with chronic illnesses and disabilities? My advocacy and consulting service is designed to help healthcare organizations, policymakers, and businesses develop more inclusive environments and improve patient experiences.
SNTHYS Event
Through captivating presentations, impactful public speaking engagements, and the “Someone Needs to Hear Your Story” cards, I aim to celebrate the power of shared experiences and unite diverse perspectives in our events. Whether it’s a collaborative workshop, conference, or any other creative endeavor, let’s connect and create something worth doing!
Consulting
Are you passionate about creating a more inclusive healthcare system? Do you want to make a lasting impact on the lives of individuals with chronic illnesses and disabilities? My advocacy and consulting service is designed to help healthcare organizations, policymakers, and businesses develop more inclusive environments and improve patient experiences.
SNTHYS Event
Through captivating presentations, impactful public speaking engagements, and the “Someone Needs to Hear Your Story” cards, I aim to celebrate the power of shared experiences and unite diverse perspectives in our events. Whether it’s a collaborative workshop, conference, or any other creative endeavor, let’s connect and create something worth doing!
Media Representation
In a world where representation of chronically ill & disabled individuals in media still falls short, I have seen the benefits of having certain aspects of disability represented and the drawbacks of lacking diversity when it comes to disability portrayal. Let’s work together to bring greater visibility, authenticity, and inclusivity to media representation!
Other
If you have another idea on how we can work together that I haven’t mentioned, I’m open to hearing it! I’m always looking for new opportunities to connect with and help others. So, whether you have a unique idea for a collaboration or just want to chat about something not covered in my previous services, please get in touch and let me know! I’d love to get a chance to work with you!
Media Representation
In a world where representation of chronically ill & disabled individuals in media still falls short, I have seen the benefits of having certain aspects of disability represented and the drawbacks of lacking diversity when it comes to disability portrayal. Let’s work together to bring greater visibility, authenticity, and inclusivity to media representation!
Other
If you have another idea on how we can work together that I haven’t mentioned, I’m open to hearing it! I’m always looking for new opportunities to connect with and help others. So, whether you have a unique idea for a collaboration or just want to chat about something not covered in my previous services, please get in touch and let me know! I’d love to get a chance to work with you!
HAVE A CHRONIC ILLNESS?
Join the chronic collective!
Friend, if you have a chronic illness you HAVE to come check out my store The Chronic Collective, an awareness apparel brand on a mission to support those with chronic conditions through our clothing, community & actions as a company! From giving back to research, providing customization options, amplifying voices & stories, and prioritizing sustainable, ethical & non-toxic practices – over at The Chronic Collective we do everything we can to support the chronically ill community and would love, love, love to have you be a part of it!
HAVE A CHRONIC ILLNESS?
Join the chronic collective!
Friend, if you have a chronic illness you HAVE to come check out my store The Chronic Collective, an awareness apparel brand on a mission to support those with chronic conditions through our clothing, community & actions as a company! From giving back to research, providing customization options, amplifying voices & stories, and prioritizing sustainable, ethical & non-toxic practices – over at The Chronic Collective we do everything we can to support the chronically ill community and would love, love, love to have you be a part of it!
WANT TO IMPROVE YOUR LIFE?
Check Out Health & Home!
Let’s talk about something that might not be top of mind when it comes to chasing your dreams – interior design! In college, I faced health challenges due to my living environment, which led me to focus my interior design studies on how it can impact human health. Let me tell you, our home environments have a HUGE impact on our health – both positively and negatively. So, paying attention to the design of our spaces can be a powerful tool to enhance our health and well-being, setting us on the path to pursuing our dreams!
WANT TO IMPROVE YOUR LIFE?
Check Out Health & Home!
Let’s talk about something that might not be top of mind when it comes to chasing your dreams – interior design! In college, I faced health challenges due to my living environment, which led me to focus my interior design studies on how it can impact human health. Let me tell you, our home environments have a HUGE impact on our health – both positively and negatively. So, paying attention to the design of our spaces can be a powerful tool to enhance our health and well-being, setting us on the path to pursuing our dreams!
Chronic, complex & rare advocacy & healthcare reform
Advocate With Rise & Rally!
If you’re passionate about making a difference in the world of chronic, complex & rare disease advocacy, then come check out my non-profit Rise & Rally! We focus on raising awareness for chronic, complex & rare conditions and the need for healthcare reform by sharing personal stories and advocating for meaningful policy reform. At Rise & Rally, we truly believe that together we can build a more inclusive and supportive healthcare landscape! So come join us!
Chronic, complex & rare advocacy & healthcare reform
Advocate With Rise & Rally!
If you’re passionate about making a difference in the world of chronic, complex & rare disease advocacy, then come check out my non-profit Rise & Rally! We focus on raising awareness for chronic, complex & rare conditions and the need for healthcare reform by sharing personal stories and advocating for meaningful policy reform. At Rise & Rally, we truly believe that together we can build a more inclusive and supportive healthcare landscape! So come join us!
THESE EMAILS I SEND – I PROMISE – FEEL LIKE LETTERS FROM A FRIEND
Come Be Part Of The Bloom!
Come Be Part Of The Bloom!
What is The Bloom? The Bloom is my personal letter to you, dedicated to supporting your growth and flourishing in all aspects of life – from your health, well-being and entrepreneurial pursuits to overcoming obstacles, discovering passions, stepping into purpose and finding avenues for positive impact – The Bloom is all about helping you create a life you truly love – whatever that looks like for you!
I like to think of The Bloom newsletter as the water, soil, or sunlight I hope to be able to give you to help you grow and bloom in your own life! That’s why as a member of The Bloom community, you’ll get heartfelt personal letters from me sharing stories, resources, tools, inspiration and support to help you on your personal growth journey.
THESE EMAILS I SEND – I PROMISE – FEEL LIKE LETTERS FROM A FRIEND
Come Be Part Of The Bloom!
What is The Bloom? The Bloom is my personal letter to you, dedicated to supporting your growth and flourishing in all aspects of life – from your health, well-being and entrepreneurial pursuits to overcoming obstacles, discovering passions, stepping into purpose and finding avenues for positive impact – The Bloom is all about helping you create a life you truly love – whatever that looks like for you!
I like to think of The Bloom newsletter as the water, soil, or sunlight I hope to be able to give you to help you grow and bloom in your own life! That’s why as a member of The Bloom community, you’ll get heartfelt personal letters from me sharing stories, resources, tools, inspiration and support to help you on your personal growth journey.
THANKS FOR BEING HERE – I LOVE YOU, I MEAN IT ♡
THANKS FOR BEING HERE – I LOVE YOU, I MEAN IT ♡