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SHOP MY FAVORITES

When I was navigating the challenges of my health and beginning the journey of trying to better my life – I felt so lost. I didn’t know what to do or where to even begin. So, like many people do, I turned to the internet and began following the advice I found in podcasts, books, and blogs. All of these resources recommended examining what had worked for people in similar situations or those living the kind of lives I had always aspired to. I started doing that, and the videos, blogs, and more was really helpful. However, one thing that many of them included which helped me move forward was actually their lists of tools and products they had used to get where they wanted to be and do what they wanted todo..

Something I realized was that while it took much more than just having the right tools, those resources and products did seem to make the journey easier. I began looking at the areas I really needed support in and what products were helping these people get to where they wanted to be. Whether it was discovering reputable supplement brands, non-toxic makeup that truly delivered results, or books that had a genuine impact and were worth the read – I invested in these items and embarked on an intentional journey to try them out and find what worked best for me.

Now, a big disclaimer – no product got these amazing people I looked up to where they were, and no single product has fixed everything for me either, so just know you do not need any of this to get you where you want to be, but if you are struggling like I was and need some supportive products to make it easier, then this page is absolutely for you!

From health and wellness to fashion and business, to books and home decor, I’ve put together a giant categorized list of all my favorite products, tools, tests, resources – all the things that have really helped me get to a better place in my life, and that I genuinely believe, if you need the same support I did, can do the same for you!

DISCLAIMER: Please note that some of the products featured on this page may contain affiliate links. This means that if you click on one of these links and make a purchase using that link or discount code, I may receive a small commission at no additional cost to you. By using my links, it helps to support me financially – which is also cool and very much appreciated! As a thank you for trusting me and being here in general (and because, you know, it’s the right thing to do), know that I only recommend products or companies that I use and love, and all opinions expressed on this page are my own. Thank you for being here and supporting me!

Books

Medical Supplies

Wellness

Fitness

Home & Business

Fashion

WANT TO SKIP TO THE BEST OF THE BEST?!

Check Out my TOP Faves!

Oura Ring

Okay, this ring though! You guys, I have an Apple Watch and was unsure if this would make much of a difference, but let me tell you – game-changer. It tracks sleep patterns, heart rate, body temperature, activity levels, and provides personalized recommendations for improving your overall health – making it the perfect tool for optimizing your life!

Under Desk Pedals

Think of the benefits of an under-desk treadmill, but, in my opinion, better because you can sit! These pedals have helped me improve in physical therapy, have better focus while I work, get low-impact exercise for hours every day while I work, and get movement in even on my busiest days. I honestly cannot recommend it enough

Castor Oil Pack

This is one of those super easy wellness hacks that can have a significant impact with very little effort – so the kinda thing I am alllll about! A castor oil pack is a natural way to help alleviate pain, reduce inflammation, eliminate toxins and improve circulation. All you have to do is put the oil on the pack, tie it to your abdomen and that’s it!

Oura Ring

Okay, this ring though! You guys, I have an Apple Watch and was unsure if this would make much of a difference, but let me tell you – game-changer. It tracks sleep patterns, heart rate, body temperature, activity levels, and provides personalized recommendations for improving your overall health – making it the perfect tool for optimizing your life!

Under Desk Pedals

Think of the benefits of an under-desk treadmill, but, in my opinion, better because you can sit! These pedals have helped me improve in physical therapy, have better focus while I work, get low-impact exercise for hours every day while I work, and get movement in even on my busiest days. I honestly cannot recommend it enough

Prenuvo

This is actually more of a service, but I had to include it because it is one of the things I find myself recommending most to pretty much everyone. Prenuvo is a medical imaging company that works to help you detect, manage and prevent a variety of health issues that can help you take control of your health & your life!

Castor Oil Pack

This is one of those super easy wellness hacks that can have a significant impact with very little effort – so the kinda thing I am alllll about! A castor oil pack is a natural way to help alleviate pain, reduce inflammation, eliminate toxins and improve circulation. All you have to do is put the oil on the pack, tie it to your abdomen and that’s it!

Acupressure Mat

I had my doubts about the acupressure mat, but I have to say it has become a staple in my care routine! I use it when I’m stressed, dealing with any type of body pain and any time I meditate. The spikes are a lot pointier than you expect and can hurt a little at first, but you get used to it and then it works it’s magic!

Prescription Bluelight Glasses

Normally, I am a contact lens wearer. I wear my contacts all the time, but at night, the glasses come out, and I cannot recommend these blue-light prescription glasses enough! They make it so I naturally transition to blue-light blockers before bed, which prepares me for a solid night of sleep to heal and helps my body prepare for the next day!

Prenuvo

This is actually more of a service, but I had to include it because it is one of the things I find myself recommending most to pretty much everyone. Prenuvo is a medical imaging company that works to help you detect, manage and prevent a variety of health issues that can help you take control of your health & your life!

Acupressure Mat

I had my doubts about the acupressure mat, but I have to say it has become a staple in my care routine! I use it when I’m stressed, dealing with any type of body pain and any time I meditate. The spikes are a lot pointier than you expect and can hurt a little at first, but you get used to it and then it works it’s magic!

Prescription Bluelight Glasses

Normally, I am a contact lens wearer. I wear my contacts all the time, but at night, the glasses come out, and I cannot recommend these blue-light prescription glasses enough! They make it so I naturally transition to blue-light blockers before bed, which prepares me for a solid night of sleep to heal and helps my body prepare for the next day!

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THESE EMAILS I SEND – I PROMISE – FEEL LIKE LETTERS FROM A FRIEND

Come Be Part Of The Bloom!

Come Be Part Of The Bloom!

What is The Bloom? The Bloom is my personal letter to you, dedicated to supporting your growth and flourishing in all aspects of life – from your health, well-being and entrepreneurial pursuits to overcoming obstacles, discovering passions, stepping into purpose and finding avenues for positive impact – The Bloom is all about helping you create a life you truly love – whatever that looks like for you!

I like to think of The Bloom newsletter as the water, soil, or sunlight I hope to be able to give you to help you grow and bloom in your own life! That’s why as a member of The Bloom community, you’ll get heartfelt personal letters from me sharing stories, resources, tools, inspiration and support to help you on your personal growth journey.

The Bloom is here to meet you in all seasons of life – whether you’re feeling buried in the dirt eager to sprout or standing 10 ft tall aspiring to reach even greater heights, or somewhere in between, the bloom is here to inspire, empower, equip and support you on your journey to getting you to where you want to be and make a positive impact along the way. I hope you’ll come grow with us!
THESE EMAILS I SEND – I PROMISE – FEEL LIKE LETTERS FROM A FRIEND

Come Be Part Of The Bloom!

What is The Bloom? The Bloom is my personal letter to you, dedicated to supporting your growth and flourishing in all aspects of life – from your health, well-being and entrepreneurial pursuits to overcoming obstacles, discovering passions, stepping into purpose and finding avenues for positive impact – The Bloom is all about helping you create a life you truly love – whatever that looks like for you!

I like to think of The Bloom newsletter as the water, soil, or sunlight I hope to be able to give you to help you grow and bloom in your own life! That’s why as a member of The Bloom community, you’ll get heartfelt personal letters from me sharing stories, resources, tools, inspiration and support to help you on your personal growth journey.

The Bloom is here to meet you in all seasons of life – whether you’re feeling buried in the dirt eager to sprout or standing 10 ft tall aspiring to reach even greater heights, or somewhere in between, the bloom is here to inspire, empower, equip and support you on your journey to getting you to where you want to be and make a positive impact along the way. I hope you’ll come grow with us!

THESE EMAILS I SEND – I PROMISE – FEEL LIKE LETTERS FROM A FRIEND

Come Be Part Of The Bloom!

I love connecting with people in this community! It’s my favorite thing that I get to do and this is one of the places I love to do it!

I only ever want to send you things I truly believe in my heart will serve you, support you, equip you, empower you and make you feel seen, heard & loved! Which to me means 0% spam & 100% all good things!

As a welcome gift, you’ll instantly unlock a 10% discount on your first crewneck, gain immediate access to my most popular free guide and of course friendship with me and this community! I can’t wait to have you!

THESE EMAILS I SEND – I PROMISE – FEEL LIKE LETTERS FROM A FRIEND

Come Be Part Of The Bloom!

I love connecting with people in this community! It’s my favorite thing that I get to do and this is one of the places I love to do it!

I only ever want to send you things I truly believe in my heart will serve you, support you, equip you, empower you and make you feel seen, heard & loved! Which to me means 0% spam & 100% all good things!

As a welcome gift, you’ll instantly unlock a 10% discount on your first crewneck, gain immediate access to my most popular free guide and of course friendship with me and this community! I can’t wait to have you!

THESE EMAILS I SEND – I PROMISE – FEEL LIKE LETTERS FROM A FRIEND

Come Be Part Of
The Bloom!

As a welcome gift, you’ll instantly unlock a 10% discount on your first crewneck, gain immediate access to my most popular free guide and of course friendship with me and this community! I can’t wait to have you!

YAY! I'm So excited to have you joining this community!

As promised here is your first welcome gift! Just click below and it’ll automatically download!

Also, be sure to check your email to make sure you received my welcome email that has your 10% off discount code so you can get another gift for yourself because you deserve it!

YAY! I'm So excited to have you joining this community!

As promised here is your first welcome gift! Just click below and it’ll automatically download!

Also, be sure to check your email to make sure you received my welcome email that has your 10% off discount code so you can get another gift for yourself because you deserve it!

YAY! I'm So excited to have you joining this community!

As promised here is your first welcome gift! Just click below and it’ll automatically download!

Also, be sure to check your email to make sure you received my welcome email that has your 10% off discount code so you can get another gift for yourself because you deserve it!